Biblical meditation is not about emptying your mind—it’s about filling it with God’s Word.

In a culture where meditation is often tied to mysticism, altered states, or self-focused practices, many believers feel uncertain or even cautious about the subject. But Scripture repeatedly commands God’s people to meditate—day and night—not as a mystical exercise, but as a pathway to transformation, wisdom, and obedience.

In this teaching, you’ll discover:

• The clear biblical definition of meditation

• Why biblical meditation is fundamentally different from Eastern or mystical practices

• How Scripture calls us to engage the mind, heart, and will—not disengage them

• Practical ways to meditate on God’s Word without drifting into imagination or spiritual confusion

• How meditation anchors you in truth, renews your mind, and sharpens spiritual discernment

You’ll see why God never instructs His people to empty their minds, silence thought, or seek altered consciousness. Instead, He calls us to set our minds on His Word, allowing truth to shape our thoughts, affections, and actions.

Key Scriptures include:
Joshua 1:8
Psalm 1:1–3
Psalm 119:97
Romans 12:2

If you want to grow in intimacy with God, hear His voice with clarity, and experience lasting transformation rooted in Scripture, this teaching will give you a safe, biblical framework for meditation that honors both the Word and the Spirit.